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One of the most difficult fashion aspects facing women over 40 is how to dress for the many changes that occur around this age. In our early to mid forties both our bodies and our lifestyles are in transition. Physiologically our bodies are always changing and many of us will suffer water retention, thinning hair or duller skin. Lifestyle-wise we may be on the brink of empty nest syndrome, we may be newly divorced or beginning new jobs.

If you are a woman over 40, you need to know that you can look just as sexy and vital as your younger counterparts; you just have to learn how to flatter your body without doing a major style overhaul and - most importantly - without looking like the proverbial mutton dressed as lamb.

So, are your pleated trousers giving your age away? Are you stuck in an 80’s beauty rut? Has your hairstyle barely changed in the past few years? If so…

Change!

The key to dealing with change and to modernize your look is to get clued up with what is in fashion. Handbags and shoes are the quickest way to update your look. Look around, browse through magazines, tune into the fashion channel and get a feel for what’s ‘in’.

You are not necessarily aiming to be ‘trendy’ but to develop your own timeless signature style. If you are looking for inspiration, look at the more mature television and movie actresses you admire, pick out what you like and emulate their look. When it comes to hairstyles at sites like Hair Updos Image Library you’ll find the best updo hair images so you can find the perfect style for you.

Possibly the worst thing you can do is dress younger than you are – all it does is make you look even older and slightly bizarre. So, even if you have great legs, no miniskirts! Avoid baggy, formless clothes and chose pieces that give you shape. When shopping, don’t think you can wear the same colours you did when you were in your twenties, especially not next to your face. Experiment with colours in good and natural lighting to find what flatters your forty-something skin.

Fashion and beauty tricks

Stand-up or turn-up collars are great for disguising a wrinkly neck. They cover the area and bring focus to the face. It also helps to wear a bit of white close to the face.

Soft colours such as pale pink, white, beige or ice blue also bring light to the face and thus detract from the neck. If you have lost your waistline along the way, wear jackets and pieces that will give you shape. L

ook at yourself in the mirror, decide what your best features are and emphasize them. If you have nice hands, manicure them and so on.

Many forty-somethings - unfortunately - suffer from thinning hair. If this is you, take time to explain to your hairdresser what is happening and discuss with her a fresh new style that will help you get the appearance of thicker hair. Ask her advice on products too. There are many on today’s market that are specifically formulated to ‘fatten’ thinning and/or flyaway hair. You can look fab at forty; it just takes a little attention to detail and a few tweaks

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